Gentle Yoga Outdoors in Seekonk Meadows

Seekonk, MA – Even for someone who has never been physically active, yoga has been shown to increase circulation, provide relief from joint pain or arthritis, and normalize blood pressure. Join us for this session of Gentle Yoga Outdoors to be held in Seekonk Meadows Saturday, August 11 at 9:30 AM.

This yoga class will be led by Barbara Barlow, a registered yoga teacher in the Viniyoga tradition. Students will need to bring a yoga mat, a blanket or towel and wear comfortable clothing. The class will be gentle to moderate level focusing on breath & movement. Participants will meet at the Meadows Gate opposite the library parking lot entrance. In case of rain, the program will be moved indoors to the Large Meeting Room. Registration is requested, but not required.

For more information and to register, visit the Events calendar at seekonkpl.org, email library@seekonkpl.org or call the library at 508-336-8230.