Healthy DIY Series from Seekonk Public Library

Seekonk, MA – Is making healthier choices one of your goals for the new year? Come and get the inspiration, tools and techniques in these Kitchen Do It Yourself presentations from Seekonk Public Library. These programs from presenters Grounded Goodwife are hosted online in Zoom. Register in the Events Calendar at www.seekonkpl.org for one or more sessions to receive the login information the week of the program. If you’re not familiar with Zoom, contact the library at library@seekonkpl.org for assistance. These programs are free and open to the public:

 Healthier Eating
Kitchen DIY: Kimchi
Wednesday, February 10 at 6 PM
Learn how to make kimchi, a fermented “superfood” which increases gut health and boosts your immune system.

Homemade Drinks and Ingredients
Kitchen DIY: Ginger Ale & Vanilla and Almond Extracts
Wednesday, February 24 at 6 PM
Learn how to make healthier and inexpensive extracts to use in homemade ginger ale and your own baking.

 Personal Care
Kitchen DIY: Maple-Pumpkin Sugar Scrub & Banana Mask
Wednesday, March 17 at 6 PM
Learn how to use the natural properties of pumpkin, sugar, and banana for homestyle skin care with ingredients already on-hand.

About Grounded Goodwife
The Grounded Goodwife is a mother (teacher) & daughter (herbalist) duo that connect with audiences through their workshops and lectures. Find out more at groundedgoodwife.com.

For information, visit www.seekonkpl.org, email library@seekonkpl.org or call 508-336-8230.