Improve Your Health with the Science of Sound

Seekonk, MA – The Seekonk Public Library will be holding a free virtual program on the science of sound for better health on Tuesday, March 2, 2021 at 6 PM. Sound designer and meditation teacher Joshua Bruner will discuss the scientific evidence showing that sound can affect our mood, our sleep and even our immune system. Bruner will demonstrate how to meditate with his soothing soundscapes and will leave participants with a free download of a sound meditation to try on their own.

Please register at www.seekonkpl.org to receive a Zoom invitation for this program.

For information, visit www.seekonkpl.org, email agreil@seekonkpl.org, or call the library at 508-336-8230 x56141.