Forest Bathing: Guided Sensory Nature Walk

Seekonk, MA – Studies show that spending time in nature can decrease stress, improve immune function among other benefits. Come to the program Forest Bathing: Sensory Nature Walk at Seekonk Library on Friday, June 7 at 10 AM to experience these benefits in a leisurely walk outdoors. In this ninety-minute program Certified Forest Therapy Guide Mary Jane Sorrentino will lead you on a slow, quiet walk outdoors that engages your five senses. Come savor our beautiful natural surroundings. Participants should dress appropriately in layers and bring lightweight seating or a towel you will carry as you will spend half the program sitting outdoors. You may want to bring a water bottle/snack. Participants must sign a waiver available at the library prior to the walk. For the walk, participants will meet at the Seekonk Meadows sign at the top of the library parking lot.

Space is limited; registration is required. Register in the Events Calendar at www.seekonkpl.org/events.

Call the Adult Services department at (508) 336-8230 or email library@seekonkpl.org  for more information.