Columnists
112 results total, viewing 101 - 112
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(Family Features) Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits …
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1/5/23
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Hello! Looking Back… is a new series that will provide readers with some insight as to what was going on in the Town of Rehoboth from a couple of centuries ago to last month. The August …
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By Phyllis Dupere
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8/4/22
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Stay in control to help prevent heart disease, heart attack and stroke
(Family Features) Understanding and improving cholesterol is important for people of all ages, including children and …
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1/5/23
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When is a day at the beach not exactly a day at the beach? Sharks! Stinging jellyfish! Rip currents! Horseneck Beach has been closed temporarily for all these in recent weeks. I wasn’t …
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by Leslie Patterson
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8/4/22
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(BPT) - It's been well-established that physical activity like walking, yoga and going to a fitness center has many health benefits for older adults. These include better sleep, less anxiety and …
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1/5/23
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(Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according …
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1/5/23
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Have you ever thought of all the work that goes into a jar of honey? There’s a reason we call bees “busy”. For example, making one pound of honey requires the work of around …
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By Leslie Patterson
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6/2/23
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(Family Features) Throughout the pandemic, teachers have gone above and beyond for their students, becoming not just educators, but also counselors, role models and friends to their students by …
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8/4/22
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(Family Features) Heading back to the classroom is a big change following a summer of fun in the sun. Some kids eagerly embrace the idea of once again being surrounded by friends and thrive on the …
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8/4/22
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(Family Features) When thinking about back-to-school season, most people naturally think of academics. However, it’s just as important to focus on social and emotional skills.
Children of …
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8/4/22
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Summer is wrapping up, friends. Whether you spent your days super active or you took it easy, starting your senior year can feel like a wake-up call. There are new things on your plate, like applying …
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By Kristina Ellis
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9/15/22
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So, you’ve made a resolution to take control of your money this year—that’s amazing. A huge part of building new habits in any area of your life is just deciding you’re going …
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By Rachel Cruze
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1/9/23
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